If quiche had a dating profile, it’d say: “flaky, rich, and open to all kinds of fillings.” And honestly? That’s what makes it magical.
This 🦀 crab quiche for one is the perfect blend of indulgent and approachable—packed with sweet crab, creamy eggs, melty cheese, and nestled into a buttery crust that won’t go soggy on you. Whether you’re brunching solo, doing a light supper, feeding your inner gourmet, or cooking in a tiny space, this recipe is elegant without the drama.
🥧 Why Quiche is the MVP of Solo Cooking
Quiche is basically a choose-your-own-adventure in a flaky crust. Once you nail the base (spoiler: I’ve already done that for you), you can fill it with whatever’s in your fridge—or whatever you’re craving. It’s forgiving, flexible, and fabulously unfussy.
Yes, crab is luxe. But if it’s not your vibe this week, swap it out! Here are a few solo quiche ideas that hit just as hard:
💡 Quiche Fillings to Try:
- Spinach + Feta – a salty, savory classic
- Bacon + Cheddar – for that smoky, comfort-food fix
- Tomato + Basil + Mozzarella – think mini Caprese tart
- Mushroom + Gruyère – earthy and elegant
- Leftover Roasted Veggies + Goat Cheese – waste nothing, impress yourself
Once you’ve got your crust made (and yes, mine is flaky, easy, and doesn’t require blind baking), you’re just a quick mix-and-pour away from something delicious. Bake it in a ramekin, a muffin tin, or whatever you’ve got—quiche doesn’t judge.

Crab Quiche
Ingredients
- ¼ cup Swiss cheese grated
- 3 oz crab meat
- 1 ½ tbsp green onion chopped
- 1 ½ tbsp parmesan cheese grated
- ½ tbsp parsley
- ⅛ tsp cayenne if you like spicy add more
- dash salt
- ¼ cup half'n'half
- 2 tbsp half'n'half
- paprika
Instructions
- Spread Swiss cheese on crust bottom
- Stir together crab, green onion, parm, parsley, cayenne & salt – set aside
- Mix together egg with half'n'half, pour over crab mixture and stir
- Spoon this mixture atop the Swiss cheese
- Top it with paprika
- Bake 25 minutes or when the custard appears firm when the dish is shook
- Let stand 5 minutes